Food

The soft creamy polenta with the grilled chicken are a great combination of not only textures but essential protein and nutrients we need in our diets daily.

Bircher Muesli is a delightful breakfast to have every morning to give you the energy requirements, fibre and other nutrients that are packed into this dish. It is a great source of soluble fibre, which provides about 20% of your daily intake which is really important for your nutritional needs.

Soda Bread is a type of quick bread made using flour, baking soda and buttermilk. It's denser than your typical loaf and gets the rise from the reaction between the baking soda and the acids in buttermilk, rather than using yeast. There are many variations on the recipe, but I have created one using some nutrient packed ingredients including wholemeal flour, walnuts,
chia seed and oats.

Enjoy our hearty and delicious Barley Vegetable Soup, packed full of vitamins, minerals and flavour.

Tempt your tastebuds with our fragrant and delicious Massaman Duck Curry.