Knowing what to eat and the types of exercise we should be doing can be confusing, especially if you have some health concerns.
Erin is an Exercise Physiologist with Mobile Rehab and has compiled her top tips that you can easily incorporate into your everyday routine that are sure to get you feeling great.
Click below to get all the tips you need for a happier, healthier for an active retirement.
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Aveo Events
Saturday 17 April, 11:00am - 2:00pm
Open Day
Bring your family and friends along for an Open Day at Aveo Hunters Green on Saturday, 17th April and 11am. It will be a great opportunity to tour the community and discover just how good life is at this vibrant retirement community.
- Tour our community and its display homes
- Discover the range of amenities and social activities
- Enjoy a delicious lunch from the visiting food trucks
- Explore the arts and crafts market stalls
Community Tours: 11am - 12pm
Food Trucks & Market Stalls: 11am - 2pm
Monday 19 April, 10:00am - 11:00am
Open House
With record-low interest rates, escalating property growth and high buyer demand, the time is right to maximise the sale of your home and move into a retirement community. Visit Aveo Albany Creek on Monday, 19 April at 10:00am to find out more.
- Tour our community and its display homes
- Discover the range of amenities and social activities
- Chat to our friendly and supportive team
- Have your retirement living questions answered
Don’t miss out – spaces are limited.
Monday 19 April, 2:00pm - 3:00pm
Open House
With record-low interest rates, escalating property growth and high buyer demand, the time is right to maximise the sale of your home and move into a retirement community. Visit Aveo Aspley Court on Monday, 19 April at 2:00pm to find out more.
- Tour our community and its display homes
- Discover the range of amenities and social activities
- Chat to our friendly and supportive team
- Have your retirement living questions answered
Don’t miss out – spaces are limited.
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