Facilities and activities at The Manors Of Mosman

Participate in a fun and social game of table tennis to keep your body mobile and active

Aqua Aerobics is an exercise routine that helps reduce pressure on the joints and give resistance, it is also a fun and social activity

Keep your mind active and socialise with other residents over a game of Mah Jong in the community centre

Take a trip down memory lane and listen to the classics with fellow residents

Join fellow residents for a performance by the U3A group

Although tai chi is a gentle exercise, it helps to build up muscle strength in the legs and upper body

A gentle exercise to help to build up muscle strength and balance

Enjoy time with fellow residents discussing the latest book

A chance to get together and have a chat with fellow residents over drinks

Join fellow residents for a performance by the U3A group

Keep your mind active and socialise with other residents over a game of bridge in the community centre

Join fellow residents for a shopping trip

Enjoy a poetry reading with fellow residents

Socialise with fellow residents in the community centre

Improve memory and neurocognitive functions in a relaxing meditation class

Enjoy a movie in the community centre with fellow residents

Join fellow residents for a shopping trip