Facilities and activities at Freedom Cleveland

Throughout the day we will be doing board games in the community centre

Take the community bus for the Sunday service at the local church

A dance workout that works the muscles of the hips, legs and arms

A social fitness activity organised by our residents committee 

Stay mobile and healthy with these yoga chair exercises

A popular card game in which the objective is to make bids and take tricks

Improve memory and neurocognitive functions in a relaxing meditation class

Although tai chi is a gentle exercise, it helps to build up muscle strength in the legs and upper body

Enjoy some cake and good company in our regular birthday celebrations

Learn delicious recipes designed for seniors and approved by Nutrition Professionals Australia

Get crafty and make something unique and enjoy time with fellow residents

Scrabble is not only fun, it improves word recognition, retains vocabulary and it helps reduce memory loss

A chance to get together and have a chat with fellow residents over drinks

Develop strength and mobility in group class delivered by a physiotherapy professional

Get crafty and make something unique and enjoy time with fellow residents

Increase mental flexibility, alertness and hand-eye coordination with a fun game of Bingo

Enjoy a social movie in the community centre with fellow residents

A dance workout that works the muscles of the hips, legs and arms

A social fitness activity organised by our residents committee 

Bowls facilitates long lasting friendships and is a low impact sport with therapeutic and health benefits

The ability to modify exercises to meet differing needs make Pilates an inviting senior exercise program

Challenge friends to a game of Croquet suitable for all levels of ability, mobility and fitness

Get crafty and make something unique and enjoy time with fellow residents

Keep your mind active and socialise with other residents over a game of your choosing in the community centre

A chance to get together and have a chat with fellow residents over drinks

Enjoy a social movie in the community centre with fellow residents

End the day with a trivia game to help keep those neural pathways moving - or come for the fun!

A chance to get together and have a chat with fellow residents over drinks